Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: evergreens VEGAN
Team: The Park Center of Murray (Murray, UT)
Date: Wednesday, April 13, 2016
Time: 22:55
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.9 Avg / 31.8 Max
Power (Watts): 229 Avg / 388 Max
Cadence (RPM): 84 Avg / 114 Max
Heartrate (BPM): 178 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.