Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dona Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, April 14, 2016
Time: 24:54
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 16.8 Avg / 22.1 Max
Power (Watts): 181 Avg / 354 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

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Ghost

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