Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Gugliotta
Team: Chateaugay Central School (Chateaugay, NY)
Date: Friday, April 15, 2016
Time: 20:25
Distance: 6.98 Miles
Completed:
Calories: 361
Speed (MPH): 20.3 Avg / 30.6 Max
Power (Watts): 270 Avg / 525 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 156 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.