Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Elliott
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, April 20, 2016
Time: 18:57
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.8 Avg / 22.2 Max
Power (Watts): 134 Avg / 350 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 127 Avg / 139 Max

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