Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 21, 2016
Time: 28:05
Distance: 7.22 Miles
Completed:
Calories: 295
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 151 Avg / 316 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 125 Avg / 139 Max

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