Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Mary Miller
Team: Carmody Recreation Center (Lakewood, CO)
Date: Thursday, April 21, 2016
Time: 1:08:19
Distance: 18.3 Miles
Completed:
Calories: 899
Speed (MPH): 15.9 Avg / 28.8 Max
Power (Watts): 195 Avg / 494 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 130 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.