Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mattie Grindell
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Thursday, April 21, 2016
Time: 30:20
Distance: 7.22 Miles
Completed:
Calories: 269
Speed (MPH): 14.3 Avg / 26.8 Max
Power (Watts): 124 Avg / 325 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 189 Avg / 204 Max

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