Apple Grinder 7.00 mi

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Lap Details

Rider: George Woloszyn
Team: YMCA - Buffalo Niagara - Ken-Ton (Kenmore, NY)
Date: Tuesday, April 19, 2016
Time: 22:59
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.3 Avg / 29.7 Max
Power (Watts): 200 Avg / 570 Max
Cadence (RPM): 63 Avg / 111 Max
Heartrate (BPM): 147 Avg / 159 Max

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