Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tod Monroe
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, April 28, 2016
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 17.1 Avg / 24.8 Max
Power (Watts): 184 Avg / 366 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 142 Avg / 156 Max

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