Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Summer Girl
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, April 28, 2016
Time: 18:41
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.7 Avg / 19.4 Max
Power (Watts): 100 Avg / 266 Max
Cadence (RPM): 86 Avg / 129 Max
Heartrate (BPM): 101 Avg / 127 Max

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