Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Neil Almstead
Team: Almstead Residence (Princeton, NJ)
Date: Thursday, April 28, 2016
Time: 28:42
Distance: 8.38 Miles
Completed:
Calories: 342
Speed (MPH): 17.5 Avg / 22.4 Max
Power (Watts): 175 Avg / 406 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 136 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.