City Express 4.53 mi

Leaderboard

Lap Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, April 29, 2016
Time: 19:45
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 13.6 Avg / 30.1 Max
Power (Watts): 168 Avg / 372 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 158 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.