Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Wednesday, May 4, 2016
Time: 16:32
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.1 Avg / 20.2 Max
Power (Watts): 193 Avg / 292 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.