Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Helen Hopper
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, March 28, 2016
Time: 20:41
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 12.8 Avg / 14.9 Max
Power (Watts): 110 Avg / 157 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 102 Avg / 184 Max

Ghost

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