Ravens Roost 7.22 mi

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Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, May 5, 2016
Time: 25:12
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 17.2 Avg / 22.8 Max
Power (Watts): 202 Avg / 340 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 120 Avg / 144 Max

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