Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tim Nehl
Team: Jon Hoppis (El Reno, OK)
Date: Wednesday, May 11, 2016
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 16.9 Avg / 21.6 Max
Power (Watts): 153 Avg / 308 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 120 Avg / 135 Max

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