Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: brian taylor
Team: Laul Fitness (Califon, NJ)
Date: Friday, May 13, 2016
Time: 19:23
Distance: 6.98 Miles
Completed:
Calories: 379
Speed (MPH): 21.5 Avg / 29.8 Max
Power (Watts): 301 Avg / 590 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 160 Avg / 173 Max

Ghost

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