Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Crust
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Monday, May 16, 2016
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 213 Avg / 372 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 150 Avg / 167 Max

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