Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Stafford
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, May 17, 2016
Time: 22:45
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.7 Avg / 22.3 Max
Power (Watts): 96 Avg / 250 Max
Cadence (RPM): 78 Avg / 108 Max
Heartrate (BPM): 95 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.