Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Tuesday, May 17, 2016
Time: 14:43
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.1 Avg / 20.0 Max
Power (Watts): 176 Avg / 224 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 119 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.