Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: MIKE CAPISTRON
Team: Robert Connor (Harwich, MA)
Date: Saturday, May 21, 2016
Time: 15:14
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 163 Avg / 213 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 108 Avg / 114 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.