Rider: | Paul Ayers |
Team: | Magnuson Athletic Club (Seattle, WA) |
Date: | Monday, May 23, 2016 |
Time: | 16:44 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 259 |
Speed (MPH): | 16.5 Avg / 30.9 Max |
Power (Watts): | 234 Avg / 542 Max |
Cadence (RPM): | 65 Avg / 112 Max |
Heartrate (BPM): | 151 Avg / 215 Max |
Personal Best
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