Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: Jay Tobias
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Monday, May 23, 2016
Time: 31:15
Distance: 10.01 Miles
Completed:
Calories: 557
Speed (MPH): 19.2 Avg / 31.7 Max
Power (Watts): 272 Avg / 527 Max
Cadence (RPM): 82 Avg / 106 Max
Heartrate (BPM): 178 Avg / 191 Max

Ghost

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