Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Tuesday, May 24, 2016
Time: 29:05
Distance: 7.87 Miles
Completed:
Calories: 399
Speed (MPH): 16.2 Avg / 29.9 Max
Power (Watts): 204 Avg / 604 Max
Cadence (RPM): 88 Avg / 115 Max
Heartrate (BPM): 164 Avg / 200 Max

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