| Rider: | John Shilby |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Monday, May 30, 2016 |
| Time: | 40:06 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 321 |
| Speed (MPH): | 11.8 Avg / 24.2 Max |
| Power (Watts): | 110 Avg / 295 Max |
| Cadence (RPM): | 45 Avg / 68 Max |
| Heartrate (BPM): | 87 Avg / 150 Max |
Personal Best
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