Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, May 30, 2016
Time: 39:23
Distance: 11.03 Miles
Completed:
Calories: 549
Speed (MPH): 16.5 Avg / 32.1 Max
Power (Watts): 208 Avg / 521 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 154 Avg / 168 Max

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