Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Leonard
Team: The NRG Lab Inc (Mansfield, MA)
Date: Tuesday, May 31, 2016
Time: 30:45
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.3 Avg / 31.8 Max
Power (Watts): 182 Avg / 449 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 142 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.