| Rider: | Tod Monroe |
| Team: | YMCA - Central New York - North Area (Liverpool, NY) |
| Date: | Tuesday, May 31, 2016 |
| Time: | 30:01 |
| Distance: | 7 Miles |
| Completed: | 95% |
| Calories: | 291 |
| Speed (MPH): | 14.0 Avg / 27.0 Max |
| Power (Watts): | 138 Avg / 214 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 134 Avg / 146 Max |
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