| Rider: | John Shilby |
| Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
| Date: | Tuesday, May 31, 2016 |
| Time: | 29:43 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 14.1 Avg / 21.5 Max |
| Power (Watts): | 113 Avg / 276 Max |
| Cadence (RPM): | 48 Avg / 66 Max |
| Heartrate (BPM): | 129 Avg / 150 Max |
Personal Best
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