Ravens Roost 7.22 mi

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Lap Details

Rider: jim dructor
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Tuesday, May 31, 2016
Time: 23:53
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 18.1 Avg / 30.7 Max
Power (Watts): 205 Avg / 407 Max
Cadence (RPM): 75 Avg / 100 Max
Heartrate (BPM): 160 Avg / 171 Max

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