Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, June 1, 2016
Time: 15:21
Distance: 5 Miles
Completed:
Calories: 220
Speed (MPH): 19.5 Avg / 22.7 Max
Power (Watts): 216 Avg / 351 Max
Cadence (RPM): 50 Avg / 60 Max
Heartrate (BPM): 0 Avg / 0 Max

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