Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, June 9, 2016
Time: 15:56
Distance: 6.01 Miles
Completed:
Calories: 346
Speed (MPH): 22.5 Avg / 29.0 Max
Power (Watts): 337 Avg / 535 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.