Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John McNamara
Team: Nike Sports Center (Beaverton, OR)
Date: Thursday, June 9, 2016
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 17.6 Avg / 28.7 Max
Power (Watts): 197 Avg / 423 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 152 Avg / 159 Max

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