Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lilienstein
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, June 10, 2016
Time: 29:11
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.9 Avg / 28.0 Max
Power (Watts): 142 Avg / 389 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 127 Avg / 145 Max

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