Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cordell Mitchell
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Friday, June 10, 2016
Time: 19:51
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.1 Avg / 22.5 Max
Power (Watts): 118 Avg / 355 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 122 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.