Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Bill B.
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, June 13, 2016
Time: 46:34
Distance: 11.53 Miles
Completed:
Calories: 517
Speed (MPH): 14.8 Avg / 26.7 Max
Power (Watts): 161 Avg / 400 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 163 Avg / 180 Max

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