Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Neil Green
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Wednesday, June 15, 2016
Time: 28:06
Distance: 5.43 Miles
Completed:
Calories: 279
Speed (MPH): 11.5 Avg / 31.3 Max
Power (Watts): 142 Avg / 498 Max
Cadence (RPM): 81 Avg / 153 Max
Heartrate (BPM): 121 Avg / 159 Max

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