Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Gilman
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, June 18, 2016
Time: 16:00
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 192 Avg / 401 Max
Cadence (RPM): 86 Avg / 100 Max
Heartrate (BPM): 142 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.