Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: R Shamber
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, June 21, 2016
Time: 20:57
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 15.4 Avg / 25.7 Max
Power (Watts): 142 Avg / 341 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 156 Avg / 178 Max

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