Rider: | Don Holt |
Team: | Iowa Soybean Association (Ankeny, IA) |
Date: | Tuesday, June 28, 2016 |
Time: | 19:44 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 239 |
Speed (MPH): | 16.3 Avg / 26.8 Max |
Power (Watts): | 178 Avg / 562 Max |
Cadence (RPM): | 44 Avg / 84 Max |
Heartrate (BPM): | 152 Avg / 174 Max |
Personal Best
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