Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Phill Larson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Thursday, June 30, 2016
Time: 18:40
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 17.4 Avg / 22.5 Max
Power (Watts): 191 Avg / 519 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 123 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.