Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, July 1, 2016
Time: 30:00
Distance: 7.3 Miles
Completed:
Calories: 233
Speed (MPH): 14.6 Avg / 19.1 Max
Power (Watts): 105 Avg / 253 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 97 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.