Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Don Adam
Team: Don's Home Gym (Flower Mound, TX)
Date: Sunday, July 3, 2016
Time: 14:00
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 17.0 Avg / 28.5 Max
Power (Watts): 176 Avg / 443 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 139 Avg / 163 Max

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