Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, July 4, 2016
Time: 31:45
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.1 Avg / 27.6 Max
Power (Watts): 125 Avg / 301 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 135 Avg / 176 Max

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