Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Coleen Swihart
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Friday, July 1, 2016
Time: 19:32
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 12.2 Avg / 20.4 Max
Power (Watts): 92 Avg / 290 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 123 Avg / 141 Max

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