Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joseph Garrison
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, July 8, 2016
Time: 19:02
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 134 Avg / 328 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 132 Avg / 155 Max

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