Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Listak
Team: New Beginnings (Columbia, MD)
Date: Monday, July 11, 2016
Time: 21:32
Distance: 7.22 Miles
Completed:
Calories: 346
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 243 Avg / 400 Max
Cadence (RPM): 85 Avg / 99 Max
Heartrate (BPM): 159 Avg / 173 Max

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