| Rider: | Al Rockhead |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Monday, July 11, 2016 |
| Time: | 14:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 241 |
| Speed (MPH): | 21.1 Avg / 25.6 Max |
| Power (Watts): | 259 Avg / 393 Max |
| Cadence (RPM): | 54 Avg / 65 Max |
| Heartrate (BPM): | 127 Avg / 134 Max |
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