Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Thursday, July 14, 2016
Time: 16:45
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 19.0 Avg / 27.1 Max
Power (Watts): 227 Avg / 441 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 136 Avg / 157 Max

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