| Rider: | John Elliott |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Friday, July 15, 2016 |
| Time: | 18:04 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 231 |
| Speed (MPH): | 17.7 Avg / 28.1 Max |
| Power (Watts): | 189 Avg / 444 Max |
| Cadence (RPM): | 80 Avg / 120 Max |
| Heartrate (BPM): | 144 Avg / 196 Max |
Personal Best
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